Fees & Services

Individual CBT
Online, one-to-one Cognitive Behavioural Therapy for adults.

Initial assessment
50 minutes - £85
Understanding what's been happening, what you'd like to change and whether CBT is appropriate.

Ongoing CBT sessions
50 minutes - £85
Usually weekly initially, with treatment length agreed individually according to the difficulty and your goals.

Free initial consultation
15 minutes - £0
A brief conversation before booking an assessment to discuss what you're looking for and whether working together seems appropriate.